Health Benefits of Ghee
Ghee is a high calorie dairy product rich in omega-3 fatty acids, vitamins. Omega-3 fatty acids are good fats that are essential for body functions especially the brain and heart health.
Anti-cancer: Ghee reduces the exposure to cancer agents: Ghee doesn’t break into free radicals even at high temperatures up to 250 degree Celsius. Free radicals are causative agents for oxidative damage which harms cell functions, accelerate ageing and even lead to cancer. Using ghee reduces the exposure to such free radicals. Their research was published in the ecpi University of Culinary Arts.
Anti-oxidants: Ghee contains vitamin E which are anti-oxidants. These anti-oxidants act as scavengers in the body neutralising free radicals present in the body.
Anti-microbial: Ghee has anti-microbial properties. It protects our gut against harmful pathogens.
Anti-inflammatory: Ghee contains butyric acid which has anti-inflammatory properties that helps to improve the immune system.
Cancer and cardiovascular diseases: Butter-derived ghee from grass-fed cows is a source of conjugated linoleic acid (CLA). CLA has been shown to be help with fighting cancer and cardiovascular diseases and weight loss.
Benefits for heart: Large proportion of saturated fats in ghee is monosaturated omega-3 fatty acids which promotes healthy heart and cardiovascular system.
Suitable for lactose allergy: Ghee is a boon to lactose intolerant people as they are free of lactose.
Vitamins: Ghee contains high amounts of fat-soluble vitamins A,D,E and K. These play an important role in vital body functions. Ghee also aids in the absorption of fat-soluble vitamins and minerals from other foods.
Anti-toxin: Ghee guards liver from alcohol and other toxins. A study was published by Jaya Benjamin, Institute of Liver and Biliary Sciences.
Cell support: Around 50% cell membrane is made up of saturated fats and these are essential for the stiffness and integrity of the cells, according to study published by Dr. Mercola Natural Health Center in Schaumburg, Illinois.
Healthy bones: Ghee contains saturated fats which are essential for healthy bones. These saturated fats are essential to incorporate calcium into the skeletal structures, which was published by Dr. Ritu Budania heads PharmEasy’s medical content and catalogue management.
Product Feature: Radha Gee is perhaps the only single-origin ghee because it’s made from fresh milk from our own farms that come from our own cows. We are one of the most qualities conscious Manufacturers and Suppliers of Dairy Products in Theni. Pure Ghee is healthy and used in many traditional Indian dishes, as an ideal fat for frying. Regular consumption of ghee helps in better digestion that gives better health. Verka Ghee meets all the requisite FSSAI & BIS Standards. Manufactured in the most hygienic ghee making facilities across Radha Dairies,
